Need Silence: Why Is Noise So Tiring? | Akin

After a day of work, commuting, conversations and notifications, do you simply dream of silence? Discover why the need for calm often appears after a busy day and how to...

Noise in transport: how to reduce disturbances?

Metro, train, bus, or plane: transport involves a lot of noise and stimulation. Discover why long journeys can become tiring and how to create a calmer experience with a few...

Noise at work: fatigue, stress and concentratio...

Open-plan offices, phone calls, conversations, keyboards... Noise at work can become exhausting when it's constant throughout the day. Discover how to reduce some distractions and regain more focus.

Sensory overload: why does noise become too int...

Restaurant, transport, open space, shopping mall... When several sounds arrive at the same time, the environment can become too intense. Discover what sensory overload is and how to find a...

Noise and anxiety: why can quiet help? | Akin

Noise, conversations, notifications, and repetitive sounds: when you're already feeling tense, a busy environment can become difficult to bear. Discover why calm can become essential for your comfort.

Unbearable noises: why do certain sounds affect...

Chewing, breathing, clicks, keyboards, or sniffles: why do some sounds sometimes become unbearable? Discover the link between repetition, attention, and sound sensitivity, as well as solutions to regain your calm.